Muscle Moose 1 Minute Mug Cakes Muscle Moose Mug Cakes are your high protein, gluten free daily treat of fluffy cakey goodness! There's no need to wait for after dinner to enjoy this cake mix – it's a great snack any time of day. Even better, no baking is required so you'll be saving time and increasing your protein intake – everyone wins! Serving Information - Container Size: 500 g - Serving Size: 2 Scoops (50 g) - Servings Per Container: 10 Nutritional Information Per Serving - Energy: 186 kcal / 784 kJ - Fat: 3.8 g of which Saturates: 2.5 g - Carbohydrate: 16.1 g of which Sugars: 3.2 g - Fibre: 3.6 g - Protein: 20.1 g - Salt: 0.61 g Ingredients Gluten Free Flour; (Rice, Potato, Tapioca, Maize, Buckwheat), Collagen (Bovine), Egg Albumin, Skimmed Milk Powder, Inulin, MCT Powder; (Medium Chain Triglycerides, Glucose Syrup, Milk Protein), Flavouring, Caramalised Sugar Syrup, Emulsifier; (Gum Acacia), Raising Agent; (Sodium Bicarbonate), Thickeners; (Xanthan Gum, Cellulose Gum), Sweetener; (Sucralose) Recommended Use Add 50 g (2 scoops) of Muscle Moose Mug Cake mix to 50 – 60 ml water in your favourite (microwave-safe) mug. We don’t judge so feel free to whip out your favourite superhero mug with pride. Give the mixture a good stir until mixed well – you’ll know when it’s done! Pop your mug in the microwave and heat on full for 60 – 70 seconds, depending on how strong your microwave is. When you hear the ping, a delicious Muscle Moose Mug Cake will be ready for you to devour.