PharmaFreak Muscle Freak Muscle Freak is a hybrid amino acid pre-workout powder containing a complete multivitamin complex, three forms of energizing ginseng & caffeine, and five grams of amino acids (BCAAs, taurine & tyrosine) per scoop. Muscle Freak is formulated to deliver an instant increase in energy while also supporting sustained energy and performance throughout your workouts and days! Features Supports Performance, Growth & Recovery 3 Forms of Energising Ginseng & Caffeine Complete Multivitamin Complex Serving Information (based on Fruit Punch Flavour) Container Size: 234 g Serving Size: 1 Scoop (7.8 g) Servings Per Container: 30 Amounts Per Serving (based on Fruit Punch Flavour) Vitamin A (Beta-Carotene): 5000 IU Vitamin C (Ascorbic Acid): 60 mg Vitamin D (Cholecalciferol): 400 IU Vitamin E (D-Alpha Tocopherol): 30 IU Vitamin K (Vitamin K2) (Menaquinone-7) (MK-7): 80 mcg Thiamine (Thiamine HCl): 1.5 mg Riboflavin (Vitamin B2): 1.7 mg Niacin (Nicotinic Acid) (Vitamin B3): 20 mg Vitamin B6 (Pyridoxine HCl): 2 mg Folic Acid: 400 mcg Vitamin B12 (Methylcobalamin): 6 mcg Biotin: 300 mcg Pantothenic Acid (Calcium D-Pantothenate): 10 mg Taurine: 2.75 g L-Leucine: 1 g L-Isoleucine: 500 mg L-Valine: 500 mg N-Acetyl-L-Tyrosine: 250 mg Caffeine: 200 mg Asian Ginseng Root (Panax Ginseng): 50 mg American Ginseng Root (Panax Quinquefolius): 50 mg Siberian Ginseng Root (Eleutheroccus Senticosus): 50 mg Other Ingredients (based on Fruit Punch Flavour) Acesulfsme Potassium, Sucralose, Beet Juice Powder, Citric Acid, Natural & Artificial Fruit Punch Flavour, Natural Pineapple Flavour, Silicon Dioxide, Pineapple Juice Powder. Recommended Use Adults mix 1 scoop (7.8 g) with 8 to 14 ounces of cold water and consume 15 to 30 minutes before training. Suitability / Allergen Information Contains Caffeine.